Welcome to the Nutrifiz Blog

Find out all about Nutrifiz, Wheatgrass & all the amazing health benefits

7 Ways To Speed Up Post-Workout Recovery

“No Pain, No Gain” is how so many people treat their training regime. The pain you feel during a hard workout can be bad enough, but the soreness that lasts in your muscles for the day or two after your session can be even worse. DOMS (delayed onset muscle soreness)...

4 Ways To Stop Muscle Cramps

We have all experienced dreaded muscle cramps during exercise. Near the end of your run, during a tough workout or at an important point of your match, there is never a good time to feel the agonising pain of a muscle cramping up. But what causes this and how can you...

6 Signs of a Zinc Deficiency and What to Do

Zinc deficiency is a widespread problem that affects the health of populations across the globe. Yet, there is little public knowledge about zinc deficiency and the potential problems associated with a lack of the mineral. Millions of people have a lack of zinc in...

How to Replenish Electrolytes on a low-carb diet

On a low-carb diet it can be difficult to provide your body with all the electrolytes it needs. On a diet of less than 50g of net carbohydrates a day your body is likely to enter ketosis, which means that your body will use fat for fuel, rather than glucose, which is...

6 Ways to reduce cholesterol

Cholesterol is a waxy, fat-like, substance that is found in your blood. Two kinds of cholesterol exist: low-density lipoproteins (LDL) and high-density lipoproteins (HDL). Ideally we want low levels of LDL and high levels of HDL. Having hight levels of LDL cholesterol...

Natural vs Artificial Sweetener

With so many stories surrounding the dangers of artificial sweeteners and the increasing awareness of natural sugar intake leading to type 2 diabetes, it’s hard to know what’s safe and what’s not. Are all things “artificial” bad and all things “natural” good? One of...

A wheatgrass nutrition breakdown

When looking at a wheatgrass nutrition breakdown, there is a huge number of essential vitamins and minerals as well as plant-based phytonutrients to consider. Although phytonutrients are not viewed as “essential” for life, they have been shown to have powerful...

10 benefits of wheatgrass drinks revealed

Wheatgrass is packed full of vitamins, minerals and plant-based (phytonutrient) antioxidants which lead to a range of benefits for your body. Here are our top 10. 1. Noticeably increased energy levels. With a full complement of B vitamins and packed with iron,...

Why is Nutrifiz the Best Effervescent?

Every day, more and more people turn to Nutrifiz and recommend it to their friends. That is why we truly believe Nutrifiz is the best effervescent in the marketplace, as voted for by our loyal customers. We’re always striving to improve our formulas in terms of...

What is wheatgrass good for?

Wheatgrass is good for boosting energy levels through reducing tiredness and fatigue, contributing to a healthy immune system and protecting your body’s cells from harmful oxidation processes by free radicals. It is also known to cleanse the blood and liver, reduce...

Nutrifiz for Healthy Children

Nutrifiz is suitable for adults and children aged 12 and over and provides a real balance of nutrition for growth and development when it’s needed the most. For maintenance of normal bones, each Nutrifiz wheatgrass effervescent contains essential minerals such as...

Nutrifiz, the wheatgrass smoothie simplified

With more and more juice bars popping up in shopping centres and malls throughout the country, wheatgrass is growing in popularity both as one-off shots and as part of your favourite smoothie to avoid the bitter wheatgrass taste. Whilst juice bars are an excellent...

Nutrifiz for Busy Professionals

Nutrifiz wheatgrass meets the needs of anyone with a busy lifestyle Whether you work long hours or are always on the go, Nutrifiz contains a full complement of balanced vitamins, minerals and plant-based phytonutrients. Nutrifiz contains 100% RDA of over a dozen...

A wheatgrass diet and wheatgrass weight loss

Wheatgrass is packed with nourishment including a full complement of B vitamins, vitamins A, C, D, E and K. It also contains choline, calcium, folic acid, copper, iodine, magnesium, phosphorus, potassium, zinc, amino acids and phytonutrients antioxidants including...

What is wheatgrass and why is it good for you?

Wheatgrass is a perfect nutritious way start your day. Wheatgrass is a kind of young grass full of nutrients in the wheat family. It is also available to you as a dietary supplement in capsule or tablet forms. It is a popular juicing option as a smoothie. It could be...

Pin It on Pinterest

Share This